Your body’s untold story of you
What your body is saying to you, and is telling about you. And it’s no secret. Would you like to know how you can find your inner struggles in your body composition and physical problems? In this workshop you will gain knowledge and experience about how your character and mental disbalances manifest themselves in your body and how this blocks your vitality. Are you curious about the relationship between your physical problems and your mental and emotional challenges and what you can do to unblock yourself? Through good observation and simple exercises you will learn more about yourself and what your body is trying to tell you. With this knowledge, you will have more tools to overcome challenges that block your potential for health and vitality.
Learning and experience:
-What your body reveals about your character, stress handling and vitality
-The relationship between disease and being at ease
-Releasing creative energy by moving what is stuck
-Why chronically blocked emotions and feelings eventually bring you physical struggles
-How your body adapts to your state of mind and vice versa
-Why emotions and feelings need expression and movement
Given by Raymond Dörfel, of the Friesland College.